Poster un message

First off I would like to say superb blog ! I had a quick question in which I’d like to ask if you don’t mind. I was interested to know how you center yourself and clear your head before writing. I’ve had difficulty clearing my thoughts in getting my ideas out. I truly do take pleasure in writing however it just seems like the first 10 to 15 minutes are generally wasted just trying to figure out how to begin. Any ideas or hints ? Kudos ! https://lipimagazine.com/